I can do this!

I have lost 18 pounds since I began my journey. Phew! I am now seeing results which is really driving me more. I went out with friends on Friday night and had a salad and water. I have never done that before; normally I would eat all of the appetizers they ate and order a drink. I can see the light at the end of the tunnel, even if the tunnel is long.

Also, the "Biggest Loser" challenge at work has got me pumped up!

:)
Keli